Our 1:1 coaching services are dedicated to offering leaders a secure and nurturing space in which they can experience a sense of value and attentive support.
Whether you grapple with stress, anxiety, or imposter syndrome, we extend to you a non-judgmental setting for personal growth and professional development.
I help professionals and private clients overcome challenges with practical, action-based support.
My approach is supportive and empathetic, as well as being hands-on. I use a combination of Counselling, Hypnotherapy and Coaching.
Each coaching session typically spans an hour, with 55 minutes allocated for the core coaching process, and the remaining time designated for scheduling, reviewing prior sessions, and assessing progress
The number of sessions needed varies from person to person, contingent upon their unique objectives and requirements.
The initial session serves as a consultation to determine the suitability of our services for the client's specific needs.
Throughout the sessions, we prioritise tailoring the approach to address their individual needs, incorporating various activities to facilitate their desired outcomes.
Furthermore, all clients will receive an Inner Solutions journal as part of their coaching experience.
We work with Leaders, Managers and Teams who are struggling with their self-confidence, anxiety and poor mental health, which might result in stress and burnout.
We offer 1:1 coaching to corporate leaders and managers who are looking for personal development and to take
business owners from Stress to Success