For overwhelmed, ambitious women leaders in business
Move from stressed and self-doubting to the respected, authentic leader you know you can be:
Be heard and respected when you speak up
Feel valued and recognised for your contributions
Have trusted support for your leadership challenges
"Annette understood my leadership struggles and helped me become the confident manager I always wanted to be." - Emma, Marketing Director
"The board breathing down my neck. My team looking to me for answers. Some days I feel like I'm drowning in everyone's expectations."
"I've been in this role for three years and I've done well. But I keep waiting for someone to find out that I don't really know what I'm doing."
"I tell myself I'll leave the office by six, but then something urgent comes up, and by the time I get home, the kids are already in bed again."
Read on below to discover how I have helped other ambitious women like you to get the support and actionable strategies they need.
I am an Integrative Counsellor, Clinical Hypnotherapist and a Specialist in Compassionate Leadership.
I am dedicated to helping ambitious women overcome workplace stress and step confidently into leadership roles.
My approach blends counselling, hypnotherapy, and leadership training to transform your stress into strength and self-doubt into authentic leadership presence.
After years of supporting ambitious women in the workplace, I saw the same pattern repeatedly: talented leaders held back by stress and self-doubt.
The Thrive programme was born from my commitment to change this.
It's not just another coaching program: it is your personalised journey from overwhelm to authentic confidence.
Thrive is flexible, it works with you.
Rather than a one-size-fits-all approach, the Thrive programme adapts to meet you where you are and takes you where you want to go.
I have seen female leaders in business take huge steps forward.
This has included:
Walk into any room knowing your worth and value, free from imposter syndrome and self-doubt.
Lead effectively while maintaining your energy and relationships outside of work.
Have your ideas heard and respected, resolve conflicts constructively, and inspire your team.
Position yourself for promotions and opportunities by demonstrating authentic leadership presence.
Develop practical tools to handle pressure without burning out or compromising your wellbeing.
Lead from your strengths while staying true to your values and maintaining your humanity.
Book your free discovery callStart strong by getting clear. In this opening session you’ll take stock of life as it is—work, wellbeing, confidence, relationships, money—and pinpoint what’s helping and what’s holding you back (habits, procrastination, anxiety, unhelpful beliefs).
Through simple, enjoyable exercises in a supportive group, you’ll uncover what makes you tick and what you actually want more of: balance, fulfilment, and steady confidence. You’ll leave with a focused Mood Board that captures your goals and desired changes, giving you a motivating “north star” for the rest of the programme.
Expect a relaxed, non-threatening session that builds momentum fast and sets a practical plan for progress—so you finish the programme feeling clearer, calmer, and back in control.
This engaging, interactive session helps you unlock a personal understanding of self-confidence and self-esteem, tailored to your own values, beliefs, and life experiences.
You’ll discover practical tools, strategies, and mindset techniques to strengthen your confidence, challenge limiting thoughts, and develop habits that help you thrive. Together, we’ll explore what confidence means to you, celebrate your achievements, and create a clear action plan for daily growth.
Ideal for anyone returning to work after time away, starting in a new role, or navigating workplace changes, this supportive environment ensures you feel safe while learning skills that empower lasting self-belief.
By the end, you’ll have the knowledge and confidence to shine in all areas of life.
This calming and practical session helps you understand anxiety—what it is, why it happens, and how to manage it effectively. You’ll learn that anxiety is a normal human emotion, while discovering the specific triggers and thought patterns that may be intensifying yours.
Through interactive, supportive activities, you’ll explore practical coping strategies, relaxation methods, and holistic techniques to regain calm and control in everyday situations. Designed for anyone who feels anxious, overthinks, or struggles with worry or fear, this course offers a safe, relaxed environment to discuss experiences without judgment.
By the end, you’ll have a personal toolkit of techniques to reduce anxiety, restore confidence, and support long-term emotional wellbeing.
Feeling overwhelmed by life's demands? This gentle wellbeing session helps you understand your relationship with stress before it leads to burnout. Using proven techniques from the Stress Management Society, you'll explore how stress affects your mental, physical, and emotional health, and learn practical strategies to cope.
In a friendly, supportive environment, you'll assess your stress levels and discover tools to move from feeling frazzled to feeling fabulous. This quiet space offers you the chance to pause, recharge, and develop resilience for both work and personal life.
This empowering session helps you strengthen your ability to “bounce back” when life knocks you down. By exploring the three key factors of resilience—Awareness, Being-Well, and Coping—you’ll learn practical ways to handle challenges with calm and confidence.
Through interactive discussions and shared experiences, you’ll discover how stress affects your mind and body, recognise your personal triggers, and develop healthier habits to boost wellbeing. The session provides effective tools and an action plan to help you manage difficult situations more positively.
Perfect for anyone facing stress at work or home, this engaging and supportive module gives you strategies to stay grounded, build inner strength, and thrive under pressure.
We know we should look after ourselves, but finding the time can feel impossible. This engaging module helps you redefine what 'Physical Wellbeing' means personally, moving beyond quick fixes and 'yo-yo' dieting towards a healthy, sustainable attitude to self-care.
You will identify the personal barriers currently preventing you from integrating physical activity and then devise a practical plan for incorporating small, impactful changes.
We will use fun, interactive activities to explore the NHS Eatwell Guide to understand balanced portions and healthy eating—no dieting required! You’ll also discover how different exercises, including yoga, can significantly boost both your physical and mental health simultaneously.
Leave with a tailored plan and the motivation to truly care for yourself.
The programme is delivered one-to-one or in small groups of 6–10 participants, in six, three hour sessions.
The programme is flexible. Each client can focus on modules relevant to them.
No formal preparation is required. Simply come ready to explore what you want to achieve from the program.
Add pricing info here?
Book your free discovery callA confidential 30-minute conversation to understand your challenges and ensure we're the right fit for each other.
We'll create a personalised approach combining therapeutic support and leadership development based on your specific needs.
Regular sessions build your confidence, skills, and resilience while providing the safe space you need to process challenges.
I attended a wellness day, which Annette hosted. She was welcoming, kind and put me at ease. Annette did a hypnotherapy session during this day which was amazing. It felt like no time had passed yet it was about half an hour long! I went away feeling so calm and de-stressed! Highly recommended
—
Gayle Bailey
The first step is for us to have a chat
You want the confidence to handle conflict constructively and positively
You're committed to creating better communication and trust within your team
You want to lead in a way that motivates and supports your people
You're ready to manage stress and build resilience without burning out
You want to understand and overcome the patterns holding you back
The cost of staying where you are—stressed, doubting yourself, and watching opportunities pass by—is far greater than investing in your transformation.
Consider what you're missing by not addressing these challenges:
promotions going to less qualified candidates
Team conflicts draining your energy
the persistent anxiety that you're not living up to your potential.
The question isn't whether you need this: It's whether you're ready to finally become the leader you know you can be.
The first step is for us to have a chat
Annette provided a fantastic corporate day based around difficult conversations. It was motivational and connections were made and reinforced. I am looking forward to booking more events with you in the future.
—
Ola Doyle
£70 per session
£850 per person
Flexible payment plans are available, allowing you to spread the cost across instalments. Group bookings receive preferential rates—please get in touch to discuss your requirements.
I design customized programmes tailored to your organization's specific needs. Pricing depends on the scope, duration, and number of participants. We'll discuss your objectives and agree on fees during our initial consultation.
I offer a complimentary 20-minute introductory call to discuss your goals and how coaching could support you. This gives us both a chance to see if we're a good fit before committing.
The number of sessions depends entirely on your goals and what you want to achieve. Most clients find that 4-6 sessions give them the tools, confidence, and strategies they need to make meaningful progress. We'll review your progress regularly, and you're always in control of how long we work together.
Individual modules from The Thrive Programme are available as standalone 1-day courses, allowing you to focus on specific areas such as assertiveness, presenting with confidence, or managing difficult conversations.
Sessions are held at convenient locations tailored to your needs. This could be a private meeting room, a quiet café, or online via video call—whichever works best for you and allows for confidential, focused conversation.
For organizations, I can deliver courses at your premises or at a mutually agreed venue. I'm flexible and will work with you to find the most practical and comfortable setting for your team.
All coaching sessions and many group programmes can be delivered remotely via secure video conferencing, giving you flexibility if you're working from home, traveling, or prefer virtual sessions.
Everything you share in our coaching sessions is confidential. I will not disclose any information about you or our work together without your explicit consent, except in the following rare circumstances:
If sharing information could support your goals (for example, with a colleague or mentor), I will always seek your permission first.
